Squat Form Check 50kgs (110lbs). Could really use some advice. I am not able to increase the weight. Please suggest me some program (sets x reps). Thanks. : r/StartingStrength

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Squat Form check 275, 6'1, 250 : r/StartingStrength

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Is there a point in low-weight squats (circa. 50kg) as my knees can't take the 100kg + they used to? - Quora

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I am 35, I weigh 64 kg, my height is 1.67, I can deadlift 150 kg but I can only bench 70-75 kg. How can I improve my bench lifts? - Quora

Any advice on my clean and jerk? Trying to get to 100 kg by the end of the year. : r/weightlifting