Working from home and your posture

It’s not unusual that most households aren’t set up as fully-functioning offices and classrooms, so we understand that everyone is doing whatever they can to make it work. As allied health professionals, we can’t help but worry about everyone’s posture!

5 exercises to fix your posture - and why good posture is crucial for your health

7 Home Exercises for Your Posture While Working From Home

Proper Posture When Working from Home by EIH

How to Sit Correctly While Working From Home Infographic

Maintaining Good Posture As You Work From Home

Here's How to Correct Your Posture If You Work from Home

Deep breathing for stress relief

How to Avoid Neck Pain While Working From Home Infographic

Working from home: ergonomic posture, even for your feet

Working from home can ravage your spine, but good posture can help fix it

Prevent bad posture while working from home with these easy tips

8 Tips for Better Posture When You Don't Have a Desk