Today's #WOD is a 25-Minute Back and Arm Workout💪 ⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

25 Min UPPER BODY WORKOUT with Dumbbells

25-Minute Toned Arms Workout (No Push Ups)

25 minute AWESOME ARMS dumbbell workout

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Today's #WOD is a 25-Minute Back and Arm Workout

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✨𝐍𝐄𝗪✨ 15-Minute RESISTANCE BAND Arms 💪 🔥

40-Minute FULL BODY Athletic Workout

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