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Sciences of Sport Differences in muscle activity between pull-ups and chin-ups
By A Mystery Man Writer
There are several ways to do pull-ups. However, depending on the hands grip, muscle recruitment could be affected. What are the differences between pronated and supinated grips?
Mission: Abs Possible
Mission: Abs Possible
Mission: Abs Possible
Seven Different Pull-Up Grips And Their Benefits OPEX, 48% OFF
Mission: Abs Possible
HOW TO DO WEIGHTED PULLUPS CHIN UPS ?? Pull Ups, Chin, Chin, 56% OFF
Mission: Abs Possible
Mission: Abs Possible
Mission: Abs Possible
Mission: Abs Possible
Mission: Abs Possible
Mission: Abs Possible
Seven Different Pull-Up Grips And Their Benefits OPEX, 48% OFF