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Forget sit-ups — this 5-move Pilates routine sculpts your core in

By A Mystery Man Writer

This Pilates workout uses 5 exercises to strengthen the core and requires no equipment. Just roll out a mat and you

Forget sit-ups — this 5-move Pilates routine sculpts your core in

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Forget sit-ups — this 5-move Pilates routine sculpts your core in

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Forget sit-ups — this 5-move Pilates routine sculpts your core in

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Forget sit-ups — this 5-move Pilates routine sculpts your core in

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Forget sit-ups — this 5-move Pilates routine sculpts your core in

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