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Lindsey Bomgren on Instagram: Today's #WOD – 25-Minute Arms + Abs SUPERSETS (DAY 2) ⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣ Welcome to Day 2 of our Fall Challenge! Yesterday you worked the legs, TODAY is all about the arms

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